ZEN & FIT ELITE
Personal Training Program for Intermediate Levels
The Zen & Fit Starter is for anyone looking to enhance their personal health regimine. I use a personalized strategy with all my clients. I want to get to know each and every one of you on a deeper level. To help you through all aspects or your lifestyle change and goal setting. The Zen & Fit Elite comes with Three 60 minute sessions a week. One 60 Minute Health Counseling Session and Two 60 Minute Fitness Training Session.
Meets Once Per Week
Goal setting, personalized meal plans and workout routines. I strive to help you overall with your lifestyle needs.
2 Sessions Per Week in Addition to Health Counseling
60 Minute Personalized Workouts. Two Sessions per Week. HIIT, Barre or Yoga