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ZEN & FIT ELITE

Personal Training Program for Intermediate Levels

The Zen & Fit Starter is for anyone looking to enhance their personal health regimine. I use a personalized strategy with all my clients. I want to get to know each and every one of you on a deeper level. To help you through all aspects or your lifestyle change and goal setting. The Zen & Fit Elite comes with Three 60 minute sessions a week. One 60 Minute Health Counseling Session and Two 60 Minute Fitness Training Session.

HEALTH COUNSELING

Meets Once Per Week

Goal setting, personalized meal plans and workout routines. I strive to help you overall with your lifestyle needs.

FITNESS TRAINING

2 Sessions Per Week in Addition to Health Counseling

60 Minute Personalized Workouts. Two Sessions per Week. HIIT, Barre or Yoga

$135

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